Our One-on-One personal training sessions will help you achieve your goals quicker and more efficiently than you could on your own. We believe the greatest gift you can give yourself and others is a healthier you. We are here to help you achieve whatever fitness goal you set out to achieve. Our 1-on-1 program includes:

Goal Setting
Fitness Assessment
Nutrition Analysis and Planning
Program Design and Implantation

We focus on understanding your goals and needs so that we can design a program that you will enjoy and sustain. At HLMfit we want to see you achieve your goals and we know that the most successful way of doing so, is by developing a training plan that has been tailored specifically for you alone.

Pricing for One-on-One sessions are $60hr an hour. Click here to schedule a phone consultation